Vitamin Converter

Please use our AVS converter to calculate conversion rates of vitamins

For vitamins A, D and E enter amount, select measurement unit (to and from) then press calculate.

retinol (all-(E)-retinol) Calculate

retinyl acetate
(all-(E)-retinol acetate)

retinyl palmitate
(all-(E)-retinol palmitate)

thiamine hydrochloride  mg Calculate  mg thiamine (Vit B1)
thiamine nitrate  mg Calculate  mg thiamine (Vit B1)
riboflavine sodium phosphate  mg Calculate  mg riboflavine (Vit B2)
calcium pantothenate  mg Calculate  mg pantothenic acid (Vit B5)
 mg calcium
dexpanthenol  mg Calculate  mg pantothenic acid (Vit B5)
pyridoxal 5-phosphate  mg Calculate  mg pyridoxine (Vit B6)
pyridoxine hydrochloride  mg Calculate  mg pyridoxine (Vit B6)

ascorbyl palmitate  mg Calculate  mg ascorbic acid (Vit C)
calcium ascorbate (dihydrate)  mg Calculate  mg ascorbic acid (Vit C)
 mg calcium
sodium ascorbate  mg Calculate  mg ascorbic acid (Vit C)
 mg sodium

cholecalciferol Calculate

ergocalciferol Calculate

d-alpha-Tocopherol Calculate

dl-alpha-Tocopherol Calculate

d-alpha-Tocopheryl acetate Calculate

dl-alpha-Tocopheryl acetate  mg   Calculate    IU

d-alpha-Tocopheryl acid succinate Calculate

dl-alpha-Tocopheryl acid succinate Calculate

IU: International Units; RE: Retinol Equivalents; mg: milligrams; mcg: micrograms
Disclaimer: While AVS has made every effort for to be accurate, unintentional errors may occur